Check in with SOULCYCLE! Our SOULBLOG will the place to keep in touch with SOUL!
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What is Laurie eating?
SoulCycle instructor, LAURIE COLE, shares what she eats and why she eats it!
So many SOUL riders have been asking me what I have been eating lately that has been making me so lean. I eat to fuel my body, not to ‘diet.’
Posted March 10, 10 -
Meet The Mess
Introducing MESS KOLLECTIVE: The fastest delivery service in NYC.
The Mess Kollective reminds us how small this island really is. Owned and operated by bike messengers (many of whom are pro-cyclists), Mess Kollective promises to transport “anything that fits in our bag” within “15-20 minutes of scary fast speed.”
Posted February 27, 10 -
Melanie's 80's Night!
After countless requests, we're posting Melanie's playlist from her "80's Night" spin. These will take you back...
Posted February 26, 10 -
A Little Bit Married
If you're not a little bit married yourself, you probably know a couple that is: they've dated for years, they live together and they act like they're married... but they're not. In her book A Little Bit Married, SoulCycle rider HANNAH SELIGSON discusses this new life stage and how to navigate it.
Posted February 8, 10 -
SC's Secret Weapon
Meet the man behind SoulCycle's new Tribeca location: Peter Bryant. Peter discusses his relationship with SoulCycle, the highs and lows of building Tribeca, and designing the new band studio.
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SC: Maybe you could start by explaining what your job entails.
PB: I have a design, construction and real estate background so I started a business where I specialize in helping clients expand their brand from one or two locations to multiple locations across the country.
Posted January 28, 10 -
Meet Stephanie Hirsch
SoulCycle designer STEPHANIE HIRSCH discusses her design background, her vision for the SoulCycle line and, yes, the Soul unitard.
SC: What’s your background in fashion and design?
SH: I started a company called INCA 11 years ago. It was a resort lifestyle company, but I was really known for my swimwear and the fit, fabric and design.Posted January 22, 10 -
The Clinton Haiti Relief Fund
The response to SoulCycle's Haiti Relief Spin has been overwhelming. After filling up immediately, the class is on track to raise tens of thousands of dollars for rescue and rebuilding efforts. This is an incredible outpouring of generosity and we know that, in some small way, these contributions will help ease the suffering of the people in Port-au-Prince and the surrounding areas. But it's also clear that there are a lot of members who won't be able to join us on Thursday, so we wanted to post a short note to explain where the money is going and how to contribute even if you won't be there.
Posted January 17, 10 -
Stacey's Book List
Master Instructor STACEY GRIFFITH discusses what she read over break and what she plans to read in 2010.
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Posted January 13, 10 -
Melanie: Cooking for the Kids
Not only is MELANIE GRIFFITH a rocking SC instructor, she's also the mother of three beautiful children (Jude, 6; Emma, 10; Aiden, 8). Although each of her kids like to eat different things, Melanie's found a way to cook meals that everyone enjoys. Check out Melanie's fun, creative and -- best of all -- healthy recipes!
As a mother of three children, it's a challenge to prepare food that they will ALL eat and that is healthy for them. But as with many things in life . . . a little creativity can go a long way!Posted January 10, 10 -
Soul Loves: The Egg White Wrap
Breakfast is the most important meal of the day... when you have time for it, that is.
We all know that a healthy meal in the morning kick-starts your metabolism and gives you more energy throughout the day, but who has time to assemble a fruit salad or whip up a vegetable omelet?
Now you don't have to. Introducing SoulCycle's new breakfast obsession: Starbucks' Egg White, Spinach & Feta Wrap.
Posted January 7, 10
