What's your Soul Story?

Originally from Toronto, Liah's passion for movement has led her to explore a variety of physical activities throughout her life, including dance, soccer, and flag football. As a certified yoga and barre instructor, Liah continues to perspire to inspire others by creating a fun, judgment-free atmosphere where riders feel supported, challenged and empowered. Her classes aim to improve riders’ rhythm, stamina and strength through dynamic movements guided by exhilarating music. Liah motivates new and experienced riders to JUST GO FOR IT, and explore what their 100% effort feels like.