um... overwhelming.
Spice Up Your Life
Joy from Inside Out
Thailand
Towel Twirls
no guilt just pleasure.
Grace is all about helping her riders amplify joy and celebrate their resilience. With her infectious energy and passion for unleashed expressive experiences, she believes that each person has the power to create their own unique path to fulfillment - and she's here to guide you every step of the way. At the heart of Grace's approach lies a phenomenal playlist — one that ignites your desire to dig deep, get real, and nourish your soul. Her teaching philosophy centers on empowering individuals to tap into their vitality and value, both on and off the bike. Outside of SoulCycle, Grace is a dedicated breathwork and somatic healing practitioner, helping individuals reclaim their power and release limitations. She believes that true strength comes from being in tune with yourself, and encourages individuals to get out of their heads and into their bodies!