What is your Soul story in 140 characters or less?
I’ve been teaching over half of my life; this place is where I have fully realised my place in the world to create the space for growth, healing and freedom.
Describe your class to give your riders a sense of what to expect.
A time to meet yourself where you are; I create a class which caters to all levels. There will be opportunities to push your boundaries, as well as honouring them. I hope to create a journey which connects the dots between your body, mind and soul.
How do you motivate riders to push themselves?
I believe that every soul has everything they need to have the experience that they want and/or need. My role is to help you locate it.
Upcoming Classes
Outside the Studio
Melissa's playlist
What's your Soul Story?
Melissa’s class is empowering, grounding and centred in connection. She plays a wide range of music - drawing energy from hip hop, alternative, house, r&b and pop - to create a journey which transcends the physical and allows her riders to connect to themselves and each other. A movement veteran, Melissa has been teaching indoor cycling for over half of her life, joining the SoulCycle family in 2019. Melissa leads, both on and off the bike, with love, empathy, compassion and joy; and will welcome you with open arms. Melissa is the Mama-Mel of London and two teenagers. Follow her at @iammelissaweldon
SoulCycle on the go
SoulCycle on the go
