Alex Frost
You are exactly where you need to be.

The Music

Pop, Alternative, Throwback

The Energy

Passionate, Uplifting, Vibey

The Messaging

Nurturing, Inclusive, Upbeat

The Workout

Challenging, Athletic, Accessible

Fun Fact

Can nap anytime, anywhere and for any reason.

Astrological Sign

Sun/Sag, Moon/Sag, Rising/Cap

Upcoming Classes

Tue 1/21 - 5:30 PM
East 83rd Street
BEYONCE: COWBOY CARTER VS. LEMONADE
Wed 1/22 - 7:00 AM
East 83rd Street
SoulCycle
Wed 1/22 - 5:30 PM
West 77th Street
SoulCycle
See full schedule

Outside the Studio

Alex Frost's playlist

What's your Soul Story?

Alex is a born and raised Floridian who craved the fast-paced lifestyle of NYC. After graduating college with a degree in musical theatre, she continued to pursue her career on the stage. Along the way she found herself working behind the front desk at SoulCycle Bryant Park and that's when her love affair with all things SoulCycle began. Kindness and inclusivity are what inspires her to be the best coach, friend and human she can be. Along with being an actress, Alex grew up figure skating on a competitive level, so be prepared to have a blast dancing and laughing on the bike but always with an athletic edge. Expect fun music, lots of throwbacks and the occasional musical theatre bop thrown in.There will never be a dull moment with this sassy gal.

SoulCycle on the go

SoulCycle on the go

Download the SoulCycle app for iPhone and AndroidNEW
SoulCycle iphone app storeSoulCycle google play store
SoulCycle iphone and android appsSoulCycle iphone and android apps