Lydia
Venture off the beaten path.

The Music

Alternative, Pop, Hip Hop/ R&B

The Energy

Passionate, Charismatic, Uplifting

The Messaging

Supportive, Optimistic, Relatable

Supportive, Optimistic, Relatable

Athletic, Resistance Focused, Signature Choreography

Fun Fact

Always choose the scenic route

Astrological Sign

Leo

Upcoming Classes

Tue 1/21 - 8:30 AM
Brooklyn Heights
SoulCycle
Tue 1/21 - 6:15 PM
Roslyn
2000s VS. TODAY'S HITS
Wed 1/22 - 8:30 AM
Roslyn
WEDNESDAY WAKE UP FT. TAYLOR SWIFT
See full schedule

Lydia's playlist

What's your Soul Story?

Lydia was born and raised in a small town in West Tennessee, most recently living in Knoxville, TN, where she attended graduate school and became a speech-language pathologist. Over the past three years, Lydia has tracked down SoulCycle classes at every opportunity, crediting SoulCycle as the spark that ignited her passion for community-driven movement. When she found herself in a transition period after graduate school, she followed her dream and moved to NYC to teach at SoulCycle. Lydia now combines her background as a communication specialist with her deep love for movement to foster connection and community at SoulCycle.

SoulCycle on the go

SoulCycle on the go

Download the SoulCycle app for iPhone and AndroidNEW
SoulCycle iphone app storeSoulCycle google play store
SoulCycle iphone and android appsSoulCycle iphone and android apps