What's your Soul Story?

Karyn grew up in North Carolina, made a 5-year pit stop in LA, and in 2013, found the place she now calls home: NYC. As a Master Instructor with almost 10 years in the fitness industry, Karyn uses her experience to build a safe, athletic, and efficient ride centered around resistance coaching. A lover of movement, music that makes you feel all the things, and a dramatic moment (or five) Karyn’s class is a full experience. You can expect a wide range of music, a lot of pushes, and good vibes. For Karyn, Soul is about feeling something good—the workout is a bonus.