What is your Soul story in 140 characters or less?
Due to my background in dance and theatre, I was immediately drawn to SoulCycle's method because of its focus on connecting music and movement
Describe your class to give your riders a sense of what to expect.
My class is upbeat and high-energy, featuring a soundtrack of the latest hits, your favorite throwbacks, and songs that make you want to dance
How do you motivate riders to push themselves?
Since I started teaching in 2013, I've found that when we move together and surrender to the music, we get stronger without even realizing.
Upcoming Classes
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Lisa's playlist
What's your Soul Story?
Lisa is a Master Instructor originally from New Canaan, CT. Since becoming an instructor in 2013, she has taught in over 40 studios across the country and helped establish SOUL communities in San Francisco, Palo Alto, DC, Boston, and NYC. A Boston College alum, Lisa has an extensive background in dance and a lifelong appreciation for music of all genres. Her playlists are a mix of the latest hits, your favorite throwbacks, and songs that make you want to dance like no one's watching. Lisa creates an upbeat, high-energy class where you can get lost in the beat and push yourself further than you thought you could go.
SoulCycle on the go
SoulCycle on the go
